Monday, October 19, 2009

Re-evaluate Goals

Well it's time to sit down and look at the goals we made as a family last week.  We were planning on drinking more water.  We improved, but still not a sufficient increase.  So we will focus on making an improvement in our water consumption again.  I think this week we will add in some powerade zero.  Although I'm sure water is the better choice, it's sometimes easier to drink something with a little flavor.  I think this will help us reach our goal. 

This week we are also going to plan on not eating  after 7:00 pm.  This is going to be a hard one to follow.  I can see many early bedtimes in the near future to get us through the evenings.

No comments:

Post a Comment