Friday, October 9, 2009


We have decided that we would make small goals for the day or week.  These are more easy to attain then long term goals.  Our family goal this week is to drink more water.  We have put a chart on the refrigerator that has everyones name with empty boxes beside it.  We check off a box when we have had a glass of water.  Kids don't need as much water as adults, but its important to stay hydrated.

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