Well it's time to sit down and look at the goals we made as a family last week. We were planning on drinking more water. We improved, but still not a sufficient increase. So we will focus on making an improvement in our water consumption again. I think this week we will add in some powerade zero. Although I'm sure water is the better choice, it's sometimes easier to drink something with a little flavor. I think this will help us reach our goal.
Monday, October 19, 2009
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